Selfheal QiGong
because feeling good is good for you!
Quote from: The Way of QiGong. The Art and Science of Chinese Energy Healing. By Kenneth S. cohen
Join the membership for 4 weeks,
enjoy 1 live class every week
and get access to the recording of 4 weeks of classes.
Self-heal club member
€44.00
Every 4 weeks
A live weekly QiGong class every Sunday at 10am Irish Standard Time. A recording will be available for your practice all week
✓ A live class every Sunday at 10am Irish time.
✓ 4 weeks access to the recording of Sunday's live class.
✓ Shorts on specific bits of posture, theory and practice
✓ Monthly Q&A answering all your questions in the membership
Me teaching my weekly class in Ennis
Moving Qi around engaging our waist
QiGong is about being active in a relaxed way
Always fun and as the class goes on our energy rises
Drawing a bow, one of the movements of the Ba Duan Jin
Self-heal club member
€44.00
Every 4 weeks
A live weekly QiGong class every Sunday at 10am Irish Standard Time. A recording will be available for your practice all week